Healthy New Year
Whether you are into setting New Year’s resolutions or not it’s easy to understand why people want to start the new year with their best foot forward. Sure, that means that gyms might be a little more packed or that the health food isle is a little busier but there is something encouraging about everyone setting goals and working towards reaching them together. Health and fitness resolutions may be the most popular but that means plenty of support and encouragement from fellow goal-setters! High Street is definitely known for a place to have fun and let loose but we also are home to some amazing tenants that keep us healthy, happy and well balanced! Here are a few of the great places that will help you make 2017 your best year yet!
AZ Body Mechanics offer a wide range of services taking a holistic approach to your overall health. IV Nutritional Therapy, Stem Cell Therapy, Massage, Physical Therapy, Yoga and Pilates are just a few of the long list of paths to wellness that AZ Body Mechanics offers. Whether you’re looking to treat and heal an existing injury or you’ve promised to treat yourself to a monthly massage or weekly yoga class, the practitioners and staff will help to lead you on the right path. To help start the first month of the year the right way AZ Body Mechanics if offering some pretty amazing packages.
Receive 1 year of unlimited pilates classes when you begin a Pilates or Yoga rehab program or
Join their Medical Weight Loss program in January and receive 3 months of free, unlimited Pilates classes! The program is easy, safe and monitored by a physician.
Call 480-282-8485 and schedule your appointment with a physician to make your customized wellness plan or check out their fitness classes here.
The Dailey Method has brought Barre fitness to High Street and with that comes long, lean legs, sculpted arms, and improved posture and balance. What’s not to love!? They also have a class for every skill level, offer child care and have classes from 5:45 AM to 7 PM making The Dailey Method perfect for fitness newbies, parents and people with hectic schedules. Because the team at TDM wants to help you shine this year they’re running a new client special for the entire month of January. For just $99 you can enjoy a month of unlimited classes. Check out their different classes here and if you want to read more about The Dailey Method click here.
Sprouts is our go to for healthy food choices and with the only Sprouts Express Market located here on High Street we won’t pretend like we aren’t just a little bit spoiled. Next time you’re on High Street pop in to this convenient little market for a fast and healthy bite. And if you’re looking for fresh new guilt free recipes to incorporate into 2017 check out Sprouts’ tasty lineup here.
Tea2Go is helping to make your healthy choices a little sweeter. Tea2Go brings us the amazing health benefits and many tastes of loose leaf tea from all around the world. If you’re someone who is cutting back on soda, reducing sugar intake or trying to wean yourself off of coffee, opting for a tea from Tea2Go’s impressive selection will make it all a little easier. Iced or hot, calming or with caffeine, there are over 100 options to choose from and a flavor for everyone. Stop in at Tea2Go on High Street and don’t forget to sign up for their rewards program to score yourself some savings.